E-Learning Assignment Monday 9-30-19
This assignment is for Monday, September 30, 2019
This assignment is for all grade levels.
I can...demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.
Step One: Warm up exercises. Do Ten Jumping Jacks, Ten Arm Circles, Run in Place for One Minute.
Step Two: Start watching a television show you enjoy.
Step Three: Wait for the first set of commercials to come on.
Step Four: When the first set of commercials comes on get on the floor.
Step Five: Do as many sit ups as you can before the show comes back on.
Step Six: When the show comes back on stop doing sit ups.
Step Seven: Watch your show until the next set of commercials comes on.
Step Eight: Do as many push ups as you can before the show comes back on.
Step Nine: When the show comes back on stop doing push ups.
Step Ten: Alternate in this way until your show is over.
Step Eleven: Take a piece of paper, put Your Name,Teacher's Name,Grade Level, and Date on it. Answer whether or not you were successful. Turn it in to Mr. Lasky.