How to Read Nutrition Facts / Food Labels Made Easy
For this assignment watch the video.
After watching the video:
Read a food label of something you have eaten today.
Write down the Nutrition Facts.
****Answer the following questions in complete sentences****
What did you learn from the video?
Did you eat the serving size or more?
How many calories did you consumed?
Do you usually look at your calorie intake?
What have you learned about yourself and the food you consume?