E - Learning

E- LEARNING

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    Physical Education May 12th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Directions: 

    Today is a student work day. Teachers will be available to students who need any help with any assignments that were given. We want to make sure that you are using your last 3 days of student work to make up any assignments that you have missed. Please check in with your teachers by answering this question in a private comment on google classroom. What has been one positive aspect of Virtual Learning? Your answer will be counted for points and attendance. Keep going MCHS! We got this.

    NOTE: TURN SOMETHING IN FOR EVERY LESSON. IT DOES HELP YOUR GRADE.

     

     

     

    Physical Education May 11th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Directions: 

    Today is a student work day. Teachers will be available to students who need any help with any assignments that were given. We want to make sure that you are using your last 3 days of student work to make up any assignments that you have missed. Please check in with your teachers by answering this question in a private comment on google classroom. What has been one positive aspect of Virtual Learning? Your answer will be counted for points and attendance. Keep going MCHS! We got this.

    NOTE: TURN SOMETHING IN FOR EVERY LESSON. IT DOES HELP YOUR GRADE.

     

     

     

     

     

    Physical Education May 6th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Directions: 

     

    Today is a student work day. Teachers will be available to students who need any help with any assignments that were given. Please remember, the bulk of your grade will come from lessons # 1 - # 15. Please check in with your teachers by answering this question in a private comment on google classroom. What is the hardest aspect of doing physical education/strength training on line? 

     

     

     

    Physical Education May 5th 2020

    NO GOOGLE MEETS TODAY! Next Tuesday will be our last Google Meets Day. Get up and get active somehow today.....weather is not great so your going to have to find an indoor activity. If you have never done 'YOGA' before then try it!!! Just YouTube a video (try this one: '30 min. Beginner Yoga - Full Body Yoga for Strength and Flexibility') and follow along.....the stretching is really good for you!!!!! Send me a message in Google Classroom - let me know how it goes!!! Have fun with it!!!!

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

     

    Physical Education May 4th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Directions: 

     

    Lesson # 25 (today's assignment) is a makeup Monday assignment. Please check RDS and see what your grade is currently. If you are missing any of these assignments please go back and try to complete them asap. We will accept any late work as long as it is quality. Please be sure and go back to each lesson to double check and make sure that your assignment was graded. Before you begin looking for makeup work to do please send me a private comment in google classroom that you received directions for lesson # 25. Your comment will be counted for points and your attendance.
    NOTE:
    We cannot stress enough the importance of lessons 1 - 15. Please go back and double check those lessons to make sure that you have given us SOMETHING for lessons 1 - 15. We have SIX days of school left. Please get these assignments in!
    MAY THE 4TH BE WITH YOU!!!

     

     

     

     

    Physical Education April 29th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Directions: 

    Today is a student work day. Teachers will be available to students who need any help with any assignments that were given. Please remember, the bulk of your grade will come from lessons # 1 - # 15. Please check in with your teachers by answering this question in a private comment on google classroom. Which teacher do you miss the most? Why? 

     

     

     

     

     

     

    Physical Education April 28th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Directions: 

    On Tuesday April 28th we will be having a google meet session to complete a workout session together. Click the link that will appear below during your hour. You will be asked to join a google meet. Be ready and dressed for class. This will be for points and attendance will be taken at this meet! After meet is over please write a 5 sentence reflection on our google meet.

    NOTE: Did you miss the meet? Are you too late and your hour is over? Please provide a video log (consider it a diary but in video form, not written) of a cardio activity for 4/28/2020. Please take different clips as you go and start with stretches and then your activity. Submit in google classroom for your 20 points!

     

     

     

     

    Physical Education April 27th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson # 22 (today's assignment) is a makeup Monday assignment. Please check RDS and see what your grade is currently. If you are missing any of these assignments please go back and try to complete them asap. We will accept any late work as long as it is quality. Please be sure and go back to each lesson to double check and make sure that your assignment was graded. Before you begin looking for makeup work to do please send me a private comment in google classroom that you received directions for lesson # 22. Your comment will be counted for points and your attendance.
    NOTE:
    We cannot stress enough the importance of lessons 1 - 15. Please go back and double check those lessons to make sure that you have given us SOMETHING for lessons 1 - 15. We have nine days of school left. Please get these assignments in!

     

     

     

     

     

     

    Physical Education April 22nd 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description:

    Today is a student work day. Teachers will be available to students who need any help with any assignments that were given. Please remember, the bulk of your grade will come from lessons # 1 - # 15. Please check in with your teachers by answering this question in a private comment on google classroom. Name the hardest aspect of E -learning. If you could change one thing, what would it be? This will be counted for points and attendance. 

     

     

     

     

     

     

    Physical Education April 21st 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description:

    On Tuesday April 21st we will be having a google meet session to complete a workout session together. Click the link that will appear below during your hour. You will be asked to join a google meet. Be ready and dressed for class. This will be for points and attendance will be taken at this meet! After meet is over please write a 5 sentence reflection on our google meet.

    NOTE: Did you miss the meet? Are you too late and your hour is over? Please provide a video log (consider it a diary but in video form, not written) of a cardio activity for 4/21/2020. Please take different clips as you go and start with stretches and then your activity. Submit in google classroom for your 20 points!

     

     

     

     

     

    Physical Education April 20th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description:

     

    We hope that you had a good weekend. Did you enjoy the snow? A review of announcements for your information as we continue our journey of a virtual pe classroom.
    1. We are only in school Mondays, Tuesdays, and Wednesdays. There will be no posts or assignments on Thursdays or Friday's. Mondays will be a lecture/information day for our students. Valuable information will be given to you. You are to comment on Mondays lecture/information session in order to receive credit and be counted as present.
    2. Tuesdays will be a google meet session. If you don't receive an email for your google meet during your hour check google classroom for the link. The meet will be attached to the lesson. If you miss your google meet you will still have an opportunity to do your alternate assignment.
    3. Wednesdays will always be a work day. Teachers will be available to assist you in any way possible. You will still need to comment on Wednesday's lesson in order to receive credit and be counted as present.

    Lesson # 19 (today's assignment) is a makeup Monday assignment. Please check RDS and see what your grade is currently. If you are missing any of these assignments please go back and try to complete them asap. We will accept any late work as long as it is quality. Please be sure and go back to each lesson to double check and make sure that your assignment was graded. Before you begin looking for makeup work to do please send me a private comment in google classroom that you received directions for lesson # 19. Your comment will be counted for points and your attendance.

     

     

     

     

     

     

     

    Physical Education April 15th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description:

    Today is a student work day. Teachers will be available to students who need any help with any assignments that were given. Please remember, the bulk of your grade will come from lessons # 1 - # 15. Please check in with your teachers by answering this question in a private comment on google classroom. Name one activity that you are hoping to do this summer. This will be counted for your attendance and points today. 

     

     

     

     

    Physical Education April 14th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description:

    On Tuesday April 14th we will be having a google meet session to complete a workout session together. Check your email at the start of your class. You will be asked to join a google meet. Be ready and dressed for class. This will be for points and attendance will be taken at this meet! After meet is over please write a 5 sentence reflection on our google meet.

    NOTE: Did you miss the meet? Are you too late and your hour is over? Please provide a video log (consider it a diary but in video form, not written) of a cardio activity for 4/14/2020. Please take different clips as you go and start with stretches and then your activity. Submit in google classroom for your 20 points!

    Steps of Lesson

    1. go to google classroom for assignment

    2. click link attached to the assignment or check your email. 

    3. attend google meet

     

     

     

     

    Physical Education April 13th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description:

    Welcome back!
    We hope that everyone had a good relaxing spring break. Here are a couple of announcements for your information as we continue our journey of a virtual pe classroom.
    1. We are only in school Mondays, Tuesdays, and Wednesdays. There will be no posts or assignments on Thursdays or Friday's. Mondays will be a lecture/information day for our students. Valuable information will be given to you. You are to comment on Mondays lecture/information session in order to receive credit and be counted as present.
    2. Tuesdays will be a google meet session. If you don't receive an email for your google meet during your hour check google classroom for the link. The meet will be attached to the lesson. If you miss your google meet you will still have an opportunity to do your alternate assignment.
    3. Wednesdays will always be a work day. Teachers will be available to assist you in any way possible. You will still need to comment on Wednesday's lesson in order to receive credit and be counted as present.

    Lesson # 16 (today's assignment) is a makeup Monday assignment. Before spring break we had lessons #1 through #15 that have been assigned, graded and recorded in RDS. Please check RDS and see what your grade is currently as of 4/13. If If you are missing any of these assignments please go back and try to complete them asap. We will accept any late work as long as it is quality. Please be sure and go back to each lesson to double check and make sure that your assignment was graded. If it is not, please email or private comment to correct the error. Before you begin looking for makeup work to do please send me a private comment in google classroom about something that you did over spring break. Your answer will be counted for points and as your attendance.

     

    Steps of the lesson: 

    1. Go to google classroom and review all of your lessons #1 through # 15

    2. Make up any of those lessons and submit it for that dated assignment.

    3. Turn in todays assignment (lesson # 16) and private comment me about something you did over spring break. Submit in google classroom. 

     

     

     

     

    Physical Education April 3nd 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description:

    Lesson: Free time Fitness Friday!!!
    Assignment:
    1. Create a video log that is no less than 5 minutes long. 
    2. State your warm up, stretches and the activity you will be doing. 
    3. Attach video to google classroom.
    Also, use this opportunity to catch up on your work this week. If you missed our google meet sessions during your class hour (see calendar in lesson # 1 to see your days), Then you should have some sort of video log for the entire week. 
    NOTE: NEXT WEEK IS OUR SPRING BREAK SO THERE WILL BE NO ASSIGNMENTS POSTED. PLEASE BE SAFE!

     

     

     

     

    Physical Education April 2nd 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    On Thursday April 2nd we will be having a google meet session to complete a workout session together. Check your email at the start of your class. You will be asked to join a google meet. Be ready and dressed for class. This will be for points and attendance will be taken at this meet! After meet is over please write a 5 sentence reflection on our google meet.

    NOTE: Did you miss the meet? Are you too late and your hour is over? Please provide a video log (consider it a diary but in video form, not written) of a cardio activity for 4/2/2020. Please take different clips as you go and start with stretches and then your activity. Submit in google classroom for 15 out of your 20 points!

    Steps of the Lesson:
    1. Go to Google Classroom for the assignment.
    2. Check your email to join google meet during your class hour.

     

    Physical Education April 1st 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    Review all of the information on Badminton from your previous lessons. After you review, take this badminton review quiz and submit in google classroom! Steps of the Lesson:
    1. Go to Google Classroom for the assignment.
    2. Take the Badminton quiz

    3. Submit in google classroom.

     

     

     

     

    Physical Education March 31st 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

     

    On Tuesday March 31st we will be having a google meet session to complete a workout session together. Check your email at the start of your class. You will be asked to join a google meet. Be ready and dressed for class. This will be for points and attendance will be taken at this meet! After meet is over please write a 5 sentence reflection on our google meet.

    NOTE: Did you miss the meet? Are you too late and your hour is over? Please provide a video log (consider it a diary but in video form, not written) of a cardio activity for 3/31/2020. Please take different clips as you go and start with stretches and then your activity. Submit in google classroom for 15 out of your 20 points!

    Steps of the Lesson:
    1. Go to Google Classroom for the assignment.
    2. Check your email to join google meet during your class hour.

     

     

     

    Physical Education March 30th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    Today Coach Feare, Coach Karp and Coach Wells are giving you an opportunity to make up any missed work. For the last 10 e - learning days there have been 10 lessons to complete and turn in. Your assignment for today March 30th is to catch up on these assignments. In order to receive your points today, you must put a class comment, private comment, or simply submit this lesson so we know that you have received today's lesson. 

    Steps of the Lesson:
    1. Go to Google Classroom for the assignment.
    2. submit or comment 

    3. MAKE UP ANY WORK THAT YOU HAVE MISSED

     

     

     

    Physical Education March 27th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    Lesson: Free time Fitness Friday!!!
    Assignment:
    1. Create a video log that is no less than 10 minutes long.
    2. State your warm up, stretches and the activity you will be doing.
    3. Attach video to google classroom.
    Also, use this opportunity to catch up on your work this week. If you missed our google meet sessions during your class hour (see calendar in lesson # 1 to see your days), Then you should have some sort of video log for the entire week. Look for an announcement next week for teachers in PE and Health to have "virtual office hours" where you can contact them directly. All assignments for the week are due by Friday at 3:00. Have a good weekend.

     

     

    Physical Education March 26th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    On Thursday March 26th we will be having a google meet session to complete a workout session together. Check your email at the start of your class. You will be asked to join a google meet. Be ready and dressed for class. This will be for points and attendance will be taken at this meet! After meet is over please write a 5 sentence reflection on our google meet.

    NOTE: Did you miss the meet? Are you too late and your hour is over? Please provide a video log (consider it a diary but in video form, not written) of a cardio activity for 3/26/2020. Please take different clips as you go and start with stretches and then your activity. Submit in google classroom for 15 out of your 20 points!

    Steps of the Lesson:
    1. Go to Google Classroom for the assignment.
    2. Check your email to join google meet during your class hour.

     

     

     

    Physical Education March 25th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    Do you know that when you play badminton there is a strategy? You are trying to outsmart your opponent and make them mess up giving you the point. Attached to this class is a video of the different types of shots in badminton. You are to watch this video and then provide me with an exit slip (5 sentences written) of what you have seen. This video is an excellent video in the proper technique! Enjoy!

    Note: If you have been keeping up with our assignments in google classroom you will notice that todays assignments has been changed from the original assignment in our calendar. No video log today!!! Take it easy today. You deserve it!!

    Steps of the Lesson:


    1. Go to Google Classroom for the assignment.
    2. Watch the video on badminton shots.
    3. Attach your exit slip on what you watched.

    4. Submit in google classroom. 

     

     

    Physical Education March 24th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    On Tuesday March 24th we will be having a google meet session to complete a workout session together. Check your email at the start of your class. You will be asked to join a google meet. Be ready and dressed for class. This will be for points and attendance will be taken at this meet! After meet is over please write a 5 sentence reflection on our google meet.

    NOTE: Did you miss the meet? Are you too late and your hour is over? Please provide a video log (consider it a diary but in video form, not written) of a cardio activity for 3/19/2020. Please take different clips as you go and start with stretches and then your activity. Submit in google classroom for 15 out of your 20 points!

    Steps of the Lesson:
    1. Go to Google Classroom for the assignment.
    2. Check your email to join google meet during your class hour.

     

     

     

    Physical Education March 23rd 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    Please watch both videos on Badminton scoring and serve positioning. When finished create your own badminton video playing to 21 points. Show me a couple of clips of your game, tell me who wins and what the score was. Attach video to google classroom. 

    Steps of the Lesson:


    1. Go to Google Classroom for the assignment.
    2. Watch your three videos on badminton.
    3. Attach your video log with badminton.

    4. Submit in google classroom. 

     

     

    Physical Education March 20th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: Free time Fitness Friday!!! Be active today. Take a walk, do jumping jacks, stretch, walk your dog! The possibilities!!!!! Its your choice today!


    Assignment:
    1. Create a video log that is no less than 10 minutes long.
    2. State your warm up, stretches and the activity you will be doing.
    3. Attach video to google classroom.
    Also, use this opportunity to catch up on your work this week. If you missed our google meet sessions during your class hour (see calendar in lesson # 1 to see your days), Then you should have some sort of video log for the entire week. Look for an announcement next week for teachers in PE and Health to have "virtual office hours" where you can contact them directly. All assignments for the week are due by Friday at 3:00. Have a good weekend.

     

    Physical Education March 19th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    On thursday March 19th we will be having a google meet session to complete a workout session together. Check your email at the start of your class. You will be asked to join a google meet and except. Be ready and dressed for class. This will be for points and attendance will be taken at this meet! After meet is over please write a 5 sentence reflection on our google meet.

    NOTE: Did you miss the meet? Are you too late and your hour is over? Please provide a video log (consider it a diary but in video form, not written) of a cardio activity for 3/19/2020. Please talk as you go and start with stretches and then your activity. Submit in google classroom for 15 out of your 20 points! 

    Steps of the Lesson:
    1. Go to Google Classroom for the assignment.
    2. Check your email to join google meet during your class hour.
     

    Any questions email me.

     

    Physical Education March 18th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

     

    We are starting badminton in physical education class. Did you know that Badminton is an Olympic sport? It is played either by men or women. Competition is fierce and i am going to tell you and show you how you also can play at home.
    DIRECTIONS FOR THIS ASSIGNMENT: Watch the short videos 1, 2 and that is posted to google classroom. Then when you are finished, you try it! Do a video diary of the start of your badminton journey! Happy Badminton to you!

    Steps of the Lesson:


    1. Go to Google Classroom for the assignment.
    2. Watch your three videos on badminton.
    3. Attach your video log with badminton.

    4. Submit in google classroom. 

     

     Physical Education March 17th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    On Tuesday March 17th we will be having a google meet session to complete a workout session together. Check your email at the start of your class. You will be asked to join a google meet and except. Be ready and dressed for class. This will be for points and attendance will be taken at this meet! After meet is over please write a 5 sentence reflection on our google meet.

    NOTE: Did you miss the meet? Are you too late and your hour is over? Please provide a video log (consider it a diary but in video form, not written) of a cardio activity for 3/17/2020. Please talk as you go and start with stretches and then your activity. Submit in google classroom for 15 out of your 20 points! 

    Steps of the Lesson:
    1. Go to Google Classroom for the assignment.
    2. Check your email to join google meet during your class hour.
     

    Any questions email me.

    Physical Education March 16th 2020

    I CAN...

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    Welcome to the first day of Physical Education by way of our virtual classroom! 2 videos have been uploaded. The first is a video on the expectations of our virtual classroom. Here you will discover what we will be doing in class. The second video is a calendar overview of all the assignments that will be completed during these next 15 days. When you are finished watching the 2 videos, click on the third link and take the intro to virtual classroom learning quiz. Good luck and if you have any questions email me immediately. 

    Steps of the Lesson:
    1. Go to Google Classroom for the assignment.
    2. Watch your two videos on your virtual classroom.
    3. Take your virtual classroom quiz.
     

    Any questions email me.

    March 2nd 2020

    Physical Education

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    The weather is getting nice. Stretch out your muscles. Then GO OUTSIDE!  You can walk, run, skip, etc. Log in your activity on a google document. Send a pic of your activity! 

    Steps of the Lesson:
    1. Go to Google Classroom for the assignment.
    2. Complete the activity.
    3. Submit in Google Classroom.
     

    Any questions email me.

     

     

     

    February 26th 2020

    Physical Education

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    Read this article on possible barriers to exercise. Take the quiz in the article and then submit your response with a 5 sentence reflection on your results. 

    https://www.health.harvard.edu/heart-health/what-are-your-barriers-to-exercise

    Steps of the Lesson:
    1. Click the link that is posted in Google Classroom for the assignment.
    2. Complete the activity.
    3. Submit in Google Classroom.
     

    Any questions email me.

     

    February 13th 2020

    Physical Education

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    Take 15 minutes out of your day and be physical. An example would be to dust your living room or run the sweeper. Go outside and go sledding, shovel snow or play with your dog. Take a pic! Upon completion please write a 5 sentence reflection on what activity you did and why it is beneficial to your health.  Submit as a google doc. 

    Steps of the Lesson:
    1. Click the link that is posted in Google Classroom for the assignment.
    2. Complete the activity.
    3. Submit in Google Classroom.
     

    Any questions email me.

    January 31st 2020

    Physical Education

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    Today in class we will be doing a review of our swimming and pe classes. So far in this semester we have covered swimming and day to day activities of the gym. Coach Feare and Coach Wells and Coach Karpinski would like to check your understanding of what we have done so far. 

     

    ASSIGNMENT FOR TODAY!  

    Please take this 15 question quiz. 

     

    Steps of the Lesson:
    1. Click the link that is posted in Google Classroom for the assignment.
    2. Take the quiz.
    3. Submit in Google Classroom.
     

    Any questions email me.

    January 30th 2020

    Physical Education

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: 

    Belly fat is the number one thing that disappoints students. Here is a lesson on belly fat and what you can do to reduce it! 

    ASSIGNMENT FOR TODAY!  

    Watch this 5 minute video on how to reduce belly fat. After watching. Perform the 5 exercises for 1 minute each and do that two different times for a total of a 10 minute workout. Show a picture of your performance and in a document, write a 5 sentence reflection of the exercises. 

    Steps of the Lesson:
    1. Click the link that is posted in Google Classroom for the assignment.
    2. Perform activity and write a 5 sentence reflection.
    3. Submit in Google Classroom.
     

    Any questions email me.

    Date 12/9/19  Pysical Education (Swimming)

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: Students will understand swimming unit facts for the current nine weeks. 

     

    ASSIGNMENT FOR TODAY! 

    Follow the directions posted in Google Classroom for the 5 'Final' review questions.  Submit your answers on or before Dec. 13.

     

     

     Date 11/5/19  Pysical Education (Swimming)

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: Students will understand swimming unit facts for the current nine weeks. 

     

     

     

     

    ASSIGNMENT FOR TODAY! 

     

    Watch the attached Youtube video in Google classroom and answer the 3 questions.
    1.What is Step 1 for beginners learning how to swim?
    2. What is Step 2 for beginners learning how to swim?
    3. How many seconds do you exhale (blow bubbles in the water) before breathing?

     

     

    Date 9/30/19

    Physical Education (Swimming)

    I can...demonstrate competency in a variety of motor skills and movement patterns.
    I can... apply knowledge of concepts, principles, strategies and tactics relate to movement and performance.

    I can... demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

    I can... exhibit responsible personal and social behavior that respects self and others.

    I can... recognize the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

    Lesson Description: Students will understand swimming unit facts for the current nine weeks. 

     

     

    ASSIGNMENT FOR TODAY! 

    Read the following Swimming unit facts:
    * The four strokes covered in the swimming unit were : Breaststroke, Overhand Backstroke, Freestyle, and Elementary Backstroke
    *The shallow end is 3.5 feet deep. The deep end is 10 feet deep.
    *The pool is 25 yards long.
    *To get out of a "riptide" in Lake Michigan you should swim sideways with the current until the riptide is weak enough to swim to shore. DO NOT swim against the riptide or rip current.
    *The 'Elementary Backstroke" is a 'RESTING' Stroke.

    Now answer the swimming unit questions that are attached ....AND SUBMIT

     

    Steps of the Lesson:
    1. Click the link that is posted in Google Classroom for the assignment.
    2. Read the assignment
    3. Submit in Google Classroom.
     
     
    Email me with any questions you may have.